client reflections
share your experience
If your Rest Session supported you in any way, you are warmly invited to share a few words here.Your reflections help others who may be feeling tired, lost, or unsure take their first step toward Rest. There’s no need to make it perfect. Honest, simple words are more than enough.Your response will be shared anonymously, unless you tell me otherwise. Sharing is always optional.
optional prompts
what shifted for you after your session?
How did your body or nervous system feel?
what surprised you?
Who might this be supportive for?